The holidays create many ups and downs in our lives. Our bodies are working extra hard to keep up appearances while our appetites get exercised over new foods and those guilty pleasures we only get once a year. I had…
A recent Facebook prowl pulled my attention to an article written in The Guardian about the amount of time children spend outdoors. The title, “Three Quarters of U.K. Children Spend Less Time Outdoors Than Prison Inmates”caught me completely off guard.…
It has been a week since the time changed and I am already really struggling to keep depression’s ugly hands off my fragile happiness. Wake up: Darkness. Drive to work in Darkness. Leave work: Darkness. Drive home through Darkness. Repeat…
I did something this week that I have been curious about for a long time: I made shampoo from scratch! My creation was based loosely off of this recipe from Little House Living which consisted of: 1/4 cup liquid Castile Soap…